Episode Six: What Standards Would You Share with Your Younger Self? Jun 10, 2021

Welcome to Episode Six: What Standards Would You Share with Your Younger Self? 

Imagine if you could get into a time machine and go back and share something to help your younger self. What would you share?

In this episode, we explore the fundamental standards and agreements that...

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Episode Five: How to have a conscious conversation episode Jun 04, 2021

 

Welcome to Episode Five: How do you have a conscious conversation?

What would it be like for you to know that your life is always communicating with you and trying to show you the easiest lightest way for you to be happy and fulfilled?

What if your life sends you signals every day...

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Episode Four: How to Reimagine Your Family episode May 28, 2021

Welcome to Episode Four: Expectations and Triggers and Transformations!

Do you think that the way that you see your family is serving you?

Does the way you see your family agree with how the others in your family see it too?

What if the way we are seeing is creating a reality that is...

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BONUS EPISODE: Triggers and Transformations! May 22, 2021

Welcome to a BONUS Episode called: Triggers and Transformations!

Have you ever been triggered by someone that you were talking to?

This is one of those moments that for whatever reason, you feel a jolt of energy in your gut, your legs, or another part of your body, and you lose the ability...

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Episode Three: This is UNACCEPTABLE! May 21, 2021

 

Welcome to episode three!

Have you ever felt, thought, or even said the words: "THIS IS UNACCEPTABLE!"?

Usually, when we are in that kind of energy it has a very distinct effect on our ability to have conversations and interactions with people that help us feel closer.

In fact, in my...

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Episode Two: How do you STOP Faking it with your Family?! family inspiration May 15, 2021

 

Welcome to episode two!

How does a family go from being distant and dysfunctional to being close and having real and meaningful conversations so that relationships become intimate?

How does a family do this if it has never done it before? Especially with a history of mental illness,...

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Why I created this podcast episode Apr 27, 2021

 

Welcome to episode one!

In today's episode, we talk about what this podcast is all about, who it serves, and why you should listen to it.

After 17 years of high-stress, high-pressure projects, I cracked the code on how to navigate the most stressful environment that I've ever encountered,...

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